Had a big bowl of chia pudding with bananas and almond chips today for lunch. Fun fact: Chia seeds have more fiber and protein than wheat, barley, oats, corn or rice but contain no gluten. Chia seeds are also an abundant source of calcium, iron, magnesium, phosphorus, zinc, potassium and copper. 
Nov 13, 2013 / 274 notes

Had a big bowl of chia pudding with bananas and almond chips today for lunch. Fun fact: Chia seeds have more fiber and protein than wheat, barley, oats, corn or rice but contain no gluten. Chia seeds are also an abundant source of calcium, iron, magnesium, phosphorus, zinc, potassium and copper. 

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    Need to try new foods like this
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